Parkrun is a weekly 5k free event, every Saturday at 9am at various parks across the country the nation run 5k. Here are the best times and age grade percentages of RunCore Fitness Members.

NameAge gradeTimeCourseDate
Paul H81.95%16.54Worthing29/10/22
Roger71.08%20.55Worthing02/10/21
Paul A68.43%19.10Peacehaven04/01/25
Abi66.74%23.48Worthing02/10/21
Gemma F66.17%23.36Hove Park11/06/22
Toby S63.25%22.57Gunnersbury28/8/21
Mike G62.81%20.53Worthing25/11/23
Chris P61.25%23.42Hove Prom21/10/23
Cathy S61.00%25.13Gunnersbury28/8/21
Damion57.10%25.01Gunnersbury28/8/21
Jordan W54.89%25.14Hove Prom25/05/24
Kerry50.14%29.55Hove Prom20/11/21
Darren M48.37%30.15Tilgate Park28/8/21




We have 5 local parkruns in Brighton.

Hove Park

Preston Park

Hove Promenade

East Brighton Park

Bevendean Down 

There are also many other parkruns nearby, Worthing and Seaford Beach are coastal out and back routes which are fast and flat.  Lancing, Uckfield, Peacehaven, Clair Park, Eastbourne, Littlehampton,  Tilgate Park, Malling Rec (Lewes) and Ilfield Mill Pond (Crawley) all also have their own parkruns, so do get out and about and try them.